Friday, January 30, 2009

TriVita Stevia, How To Grow Your Own For Your Health And Wellness | 200

TriVita Stevia is a healthier alternative to sugar, it nourishes the pancreas and won’t cause tooth decay It will nutritionally support healthy digestion and gastrointestinal functions.

Growing and Using Stevia which is called : The Sweet Herb. Stevia rebaudiana is a plant, native to Paraguay and Brazil in South America. Stevia is a broad classification of plants. Rebaudiana is the species name. Remember that name because it is the only species, out of the many found contains the high concentration of sweet glycosides making this sweet leaf such a useful and amazingly wonderful herb.

The dried leaf, in fact, is 10-15 times sweeter than cane sugar! Powdered stevia leaf, known as green stevia powder, may be found for sale at natural food stores or online while waiting for your first harvest. However, if you are looking for more stevia information you can order liquid Stevia right here at the bottom of this article.

Stevia is not particularly a showy plant but its sweet taste is its most desirable feature. The plant reaches about a height of about 2 feet. It is a perennial but tender plant and will survive where winters are mild. The stevia leaves are small and narrow, notched on the end. The leaves are much sweeter than the stems. The stevia blooms are white and tiny but so abundant that the plant looks like a greenish white cloud when in bloom Farther north than zone 8 stevia may be grown as an annual.

Stevia will do well in most soils, however it prefers a sandy loam with a good amount of organic matter. It’s home area the soils are a little on the acid side but will tolerate a wide range of soil pH. Stevie likes constantly moist soil, but not watter logged. Watering is essential unless substantial rains come every week. The short days of late fall will cause the stevia plant to blossom.

You can grow stevia from seeds or cuttings from other plants. If you are lucky and know somebody with a stevia plant, you might be able to get some cuttings for your own experimenting. If you want to order some seeds you could go to steviaseed dot com and check it out.

I will be doing some experimenting with the stevia cultivation next spring and will keep you posted to the results. I will be starting them from seeds. If you live in a cold climate you can start your stevia seed under a fluorescent light several weeks before transplanting outside. Stevia is vulnerable to cold temperatures so be sure all sign of frost is past before you transplant outside. Harden the plants at least 5 or 6 days before transplanting. Bring the plants indoors on cold nights. Transplant on a cloudy day. You should put the plant a little deeper than it is growing in its container. They are best kept in beds in rows easy for maintaining, staggering the plants. Plant 12 to 18 inches apart. Using a little much around the plant will prevent drying out during sunny days. Water the plants with gentle soaking right after transplanting.

Stevia plants are brittle and tend to break in the wind. If they break, use the broken stem to start additional plants. When the main shoots are 8 to 12 inches tall pinch off the end and this will encourage branching. When the secondary branches reach 8 to 10 inches long, pinch the ends off to encourage tertiary branching. The pruned leaves are good to eat right on the spot. I’ll have to try them in my salads. Fresh and dried leaves are good for tea.

If you are energetic you can dig up plants and bring indoors for winter use. A fluorescent grow light will work well. The plants tend to look half dead by the end of winter but will sprout and grow back nicely in the spring.

Late winter and early spring are the best time for taking cuttings for propagation. However you must have at least 16 hours of lighting per day to encourage rooting. The cuttings should be at least 4 inches long with at least two leaf buds above ground. Transplant to a larger pot after rooted plant starts to grow. (About 2 to 4 weeks) Then in about a month you will be able to transplant outside, if your timing is right.

You can harvest the stevia leaves through the summer as required. The best quality harvest is just as the plants start their blossoming in the fall. Depending on how you want to develop your plants will determine how you will harvest them. If you leave the stock plant to remain over winter in the gound, you can cut about 2/3 of the stem, leaving about 1/3 for the plant to re-grow. Mixing the stevia leaves with mint make a nice sweet mint tea. Peppermint and spearmint are excellent for this use. The dried leaves of the stevia remain sweet for years. If you use a food dehydrator be sure to dry them on a very low heat. Store the dry heat in air tight containers, preferably glass jars.

If you don’t want to go through all the trouble of gardening and raising your own stevia plants, you will find that stevie sweetener is a wonderful product and you can order stevia right here from TriVita.


Jan 30. 2009
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Monday, January 26, 2009

Earthworms and Gardening

What do earthworms have to do with gardening?

It is my opinion that the earthworm is one of the most valuable free workers that mankind has ever mistreated. The methods of tilling the soil is very destructive to the earthworm. That is a sad commentary that needs attention and a true value put on the little creatures. They burrow into the ground, aerate and fertilize the soil. They put the soil in condition favorable for plants to grow. They are used as fish bait and other animal feed. Even their castings are being sold. I can’t think of any one creature that is more beneficial to mankind. Maybe except for the honey bee. This could be another symbiotic operation in gardening and actually many farmers do supplement their income in raising the honeybee, which is another topic.

I live here in Florida and the climate is not very suitable for the earthworms and neither is the soil suitable for the worms. They are absent from my garden. However this last year I have been working with commercial potting soil and have noticed that earthworms came with it. The nice thing about it they seemed to thrive in my pots. These were the ones that were in the shade and watered very regularly.

I have since learned that people do raise earthworms here in Florida but you need to take a couple precautions. They need a shady area and a cover or roof to keep off the excessive downpours that we have here occasionally. Then we have extreme dry seasons, that would require daily watering to keep the worms moist.

The very nice feature about raising earthworms is the fact that earthworm casting can be easily collected for organic fertilizer. The way to do that is to put your worms into a prepared bed of peat moss. Then about every 6 months roll back the peat moss with a fork or stiff rake and there are your castings ready to be shoveled out. All you need do after cleaning out the castings from the worm bed is to put the peat moss back in place and add a new layer of peat moss on the top. Presto your little money makers are ready to reproduce more new worms and castings. If you have excess worms, just sell them. There is a market for them, and there is also a market for the castings as organic fertilizer.

My personal feeling about doing this is all the benefits that it will add to your life and my life. Since I am raising plants, this will furnish me with free fertilizer for my plants. I will have a symbiotic operation that will help to sustain each part of my gardening and worm farming efforts. The worms should more than pay for the cost of raising and furnishing you with free organic fertilizer. Personally I think it’s a win-win situation. As a hobby the problem that I will have will be in containing the size of the operation.

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